Transformative experiences for times of transition.
Tides of Healing Collective offers accessible, adaptable ways to move, rest, learn, connect, and explore — whether you're navigating a major life change or simply discovering that the way you've been doing things no longer fits.
Change can ask us to find new ways of relating to our bodies, our lives, and ourselves.
At Tides of Healing, we don't believe healing means fixing yourself or rushing toward the other side. Sometimes it means adapting. Resting. Connecting. Getting curious. Trying something new. Or learning how to live more fully within the life you have today.
You don't have to be somewhere else to begin.
There isn't one right way to begin. Choose the kind of support or experience that fits you right now.
Support centered around you.
Explore personalized support and private experiences shaped around your needs, goals, interests, and capacity.
Resident Yoga Therapy · Custom Private Sessions
Experience it together.
Gather to move, learn, rest, reflect, create, and connect through community programs, classes, workshops, and shared experiences.
Community · Classes · Seasonal Programs · Workshops · Retreats
Go at your own pace.
Listen, learn, practice, or explore whenever you have the time and capacity — no schedule required.
Blog · Podcast · Practice Library · Shop
Looking for something you can join right now? Explore upcoming groups, programs, classes, workshops, and special events.

I'm the founder of Tides of Healing Collective.
My path here has moved through kinesiology, medicine, yoga, brain injury, disability, adaptation, and a whole lot of learning to do things differently than I originally planned.
Tides of Healing grew from that experience — and from my belief that transition doesn't have to be something we simply endure until we reach the other side.
I create spaces where there is room for complexity, curiosity, choice, and being human.
Tides of Healing is always evolving.
Join the newsletter for upcoming programs and gatherings, new resources, reflections, and other ways to connect.
No pressure to keep up. We'll be here when the timing is right.