
I’m so glad you found this little corner of the internet. Life with brain injury, disability or chronic illness can be hard — and here, we believe in the power of community, compassion, and finding ways to make it a little less hard together. I blend my background in medicine and yoga with lived experience of invisible disability to create a space where you can show up exactly as you are. Along my own healing journey, I’ve gathered a library of ancient and modern tools, and I’m honored to share them with you.
Tides of Healing Collective was created by and for people living with brain injury, chronic illness, and disability — a place to move at your own pace, connect deeply, and gently befriend your body, mind, soul, and spirit.
Here, we get it, and every offering is designed with your unique needs in mind.
There’s no “right” way to participate here. Choose what fits your energy and needs.
Weekly peer-support group for folks living with brain injury
Private chat space to connect between Zoom calls
Unlimited live, brain-friendly yoga + replays
Monthly Learning to Float workshop
Resource Library access
Personalized support blending yoga, peer guidance, and practical tools
Navigate daily rhythms, healthcare, and spiritual grounding together
Currently waitlist only.
Gentle, brain-friendly movement designed to meet you where you are.
First class free with code WELCOME.
A monthly pay-what-you-can class to flow with the lunar cycle.
Stay connected.
Get seasonal updates, resources, and gentle encouragement straight to your inbox.