Come as you are. Move, connect, and rediscover yourself.
Tides of Healing Collective is a space created for folks living with brain injury, chronic illness, and disability — and anyone seeking a gentler, more accessible approach to wellness. Here, we honor the rhythms of body and nature, move with intention, and learn to befriend every part of ourselves.
Ways to Work Together
Whether you’re looking for a supportive community, adaptive yoga practice, or personalized one-on-one care, there’s a way to connect that meets you right where you are.
Sharing & Caring Circle (free)
Weekly peer-support group for folks living with brain injury
Private chat space to connect between Zoom calls
The Studio Membership
Unlimited brain-friendly yoga classes and replays
Access to a growing practice library designed to support your body, mind, and energy
1:1 Sessions
Personalized support blending yoga, peer support, and practical tools
Navigate daily rhythms, healthcare, and spiritual grounding together
Currently waitlist only.
Free Ways to Explore
Begin where you are. These offerings are free to access and designed to help you connect, learn, and explore at your own pace.
Start Here Videos — Short, gentle intros to help you feel comfortable before your first class. {COMING SOON}
Learning to Float Blog — Reflections and practical tools for living with brain injury and chronic illness.
Moon Flow Yoga (Pay What You Can) — Gentle yoga aligned with the lunar cycle — practice under the energy of change and release.
Prioritize Your Health Podcast — Conversations and stories about healing, self-care, and the art of slowing down.
Newsletter — Notes from the tides: seasonal reflections, class updates, and mindful living tips. Sign up below.
Stay Connected
Subscribe to the newsletter and get your first yoga class free.
You’ll also receive gentle updates about upcoming classes, free resources, and ways to care for your body, mind, and spirit — at your own pace.
Find a Class
Use the schedule below to explore upcoming classes and events. Click the › arrow to move forward a week or month. You can register directly from the calendar.
Accessibility is an ongoing practice — if something doesn’t work for you, please let me know so I can make this space better.
Hi there. I'm Morgan.
I’m so glad you found this little corner of the internet. Life with brain injury, disability or chronic illness can be hard — and here, we believe in the power of community, compassion, and finding ways to make it a little less hard together. I blend my background in medicine and yoga with lived experience of invisible disability to create a space where you can show up exactly as you are.
© 2025 Tides of Healing Collective